15 Minute HIIT Dance Leg and Booty Blast
15-20 MINUTE QUICKIES • 17m
We've all heard it: Never skip leg day. But, if you're like us and don't love the typical gym workout, this quick workout is perfect for "Leg Day: Studio Style." Of course, it's set to music you know and love and includes some sumo squat booty shakin' without sacrificing one single tiny bit of the burn. Get your mat and get ready to drop it like it's hot.
I'm just here for the PLAYLIST:
1. Work It- Missy Elliott
2. Bootylicious- Destiny's Child
3. My Humps- The Black Eyed Peas
4. Drop It Like It's Hot- Snoop Dogg (feat Pharrell Williams)
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