BARRE HIGH 4: KPop vs. Iconic Pop
30-45 MINUTE BLASTS • 42m
This Barre High journey begins with some of K-POP's best songs, and continues with some of the most iconic POP songs ever written! Artists like BTS, BLACKPINK, Lady Gaga, Beyoncé, and Mariah Carey, just to name a few will have you singing along to every word as you work it. Light weights are used to enhance the workout, but are not required.
I'm Just Here for the PLAYLIST:
1. I CAN'T STOP ME- TWICE
2. Whistle- BLACKPINK
3. Kill This Love- BLACKPINK
4. Mic Drop- BTS
5. Dynamite- BTS
6. Sour Candy- Lady Gaga & BLACKPINK
7. Just Dance- Lady Gaga feat Colby O'Donis
8. End Of Time- Beyonce
9. God Is A Woman- Ariana Grande
10. Sk8er Boi- Avril Lavigne
11. Fantasy- Mariah Carey
12. Toxic- Britney Spears
13. Formation- Beyonce
Up Next in 30-45 MINUTE BLASTS
JAM 16: SOCA/Dancehall Party
Get loose, and get ready to have some fun! These dances are mirrored, so all of the moves should match your live experience and The Fix JAM classes!
I'm just here for the PLAYLIST:
1. Feels Like Home- Sigala, Fuse ODG & Sean Paul (feat Kent Jones)
2. Pick It Up & Drop It- Sean Paul
L.I.T. (Low Impact Toning) 1: A Silen...
When you are working out from home with sleeping children and neighbors who don't exactly appreciate living next under or next to a herd of elephants, it's not always possible to jump and JAM and stomp, so we designed the perfect solution: SHHHH! IT BURNS. This workout will burn out all your mus...
L.I.T. 2: Time to Wurk
You won't disturb the family (or the neighbors) with this low impact, yet high intensity, workout. Three segments, each with 3 moves (one upper body, one lower body, and one core), repeated 3 times for the perfect full body workout. Your heart rate will be elevated without your feet ever leavin...