JAM to some of the songs that defined 2000-2010 including Tipsy, Single Ladies, Yeah, and of course, In Da Club. Modifications are shown by the beautiful (and very pregnant 💕) Alaina so no matter your level, you can still get Down and Dirrty with the 10th edition of JAM!
I'm just here for the PLAYLIST:
1. Low- Flo Rida (feat T-Pain)
2. Dirrty- Christina Aguilera (feat Redman)
3. Switch- Will Smith
4. Tipsy- J-Kwon
5. Down- Jay Sean (feat Lil Wayne)
6. Save A Horse (Ride A Cowboy)- Big & Rich
7. My Chick Bad- Ludacris (feat Nicki Minaj)
8. Single Ladies (Put A Ring On It)- Beyonce
9. Girlfriend- Avril Lavigne
10. In Da Club- 50 Cent
11. Yeah!- Usher (feat Lil' Jon & Ludacris)
2020 has been quite the year, and although it brought its own unique set of challenges, it also brought some really great music and even more AMAZING people into our lives. Here are our favorites from this past year to say thank you for being there for us so that we could be there for you. Thes...
Who needs cupid's help falling in love when you have Whitney Houston, Justin Bieber, Beyonce & Jay-Z?! You are sure to fall head over heels in LOVE with our latest JAM workout! ❤️ Get ready to dance, sweat, smile, and sing your heart out!!!! 😍
I'm just here for the PLAYLIST:
1. Electric Lo...
I've had so many people requesting another outdoor workout, and I wanted a beautiful background. Well, the side of the parking lot was the best we could do under the circumstances. Our camera overheated after the first 4 songs, so we had to use my phone, and overlay all the music because it didn...
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