LEVEL-UP 7: 45 Minute Full Body Workout
30-45 MINUTE BLASTS • 42m
For this killer full body workout, you will need a set of 5 pound dumbbells, a set of 10 pound dumbbells, and a circle resistance band. You can always omit the equipment, or choose your own weights depending on how you are feeling! This one is very challenging, but we know you can do it!
I'm Just Here for the PLAYLIST:
1. PUMP THE BREAK- morgxn
2. Warrior (Stand Up)- Hidden Citizens and Rayelle
3. You Be Killin Em- Fabolous
4. Running Away- GASHI feat Devault and Seb Torgus
5. Available- Justin Bieber
6. Work- Iggy Azalea
7. Irrelevant- P!nk
8. Mystery Lady- Masego feat Don Toliver
9. Get Out My Way- Tedashii and Lecrae
10. Endless Love- Myzica
11. Lose You- Sam Smith
12. Special- Lizzo feat SZA
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JAM 33: GOOD VIBES
I'm Just Here for the PLAYLIST:
1. Love Shack- The B-52's
2. 24K Magic- Bruno Mars
3. 2 Be Loved (Am I Ready)- Lizzo
4. Unholy- Sam Smith and Kim Petras
5. Can't Hold Us- Mackelmore and Ryan Lewis feat Ray Dalton
6. Welcome to Chilis- Yung Gravy and bbno$
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8. JUMP- C... -
JAM 32: Nicki & Ari Edition
Nicki Minaj and Ariana Grande; how much more fun could this JAM be?
I'm Just Here for the PLAYLIST:
1. Faith from "Sing"- Stevie Wonder and Ariana Grande
2. Trini Dem Girls- Nicki Minaj and LunchMoney Lewis
3. Super Freaky Girl- Nicki Minaj
4. Pills N Potions- Nicki Minaj
5. Bang Bang- Jessie J,...
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