LIFTED 3: Ballroom Blitz
30-45 MINUTE BLASTS • 48m
From Bey and Doja Cat to Tina Turner and Sweet, this soundtrack and these moves will make you forget that you're even working out! LIFTED is an all around one stop shop fitness experience that combines cardio, bodyweight conditioning and toning, dance fitness, AND yoga to give you everything you could want in one place! Grab your mat and some water and get busy.
I'm Just Here for the PLAYLIST:
1. Nothing to Lose- The Floozies feat Gibbz & Eric Benny Bloom
2. Purple Hat- Sofi Tukker
3. Freak- Doja Cat
4. Lemme See- Eric Leon & TroyBoi
5. Ballroom Blitz- Sweet
6. Xo- Beyonce
7. Jordan Belfort- Wes Walker feat Dyl
8. What's Love Got to Do with It- Kygo & Tina Turner
9. Neverland- KSHMR & 7 Skies
10. Love I'm Given- Ellie Goulding
11. Just Give Me A Reason- P!nk feat Nate Ruess
12. Never Be Like You- Flume feat Kai
13. Cages- NEEDTOBREATHE
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