The HOT Seat 3: Earned It
30-45 MINUTE BLASTS • 47m
We've provided modifications for every move so that just in case your kitchen chairs aren't cutting it, you can still get the full benefits of this barre-inspired workout. During this 45 minute session of The HOT Seat, we focus on feeling good and owning our bodies just as they are while loving ourselves enough to know we deserve the best. Grab your weights, a mat, let your hair down, and press play. You've Earned It.
I'm Just Here for the PLAYLIST:
1. Body- Julia Michaels
2. Got It- Marian Hill
3. Haute- Tyga feat J Balvin & Chris Brown
4. Slow Hands- Niall Horan
5. Talk Dirty- Jason Derulo feat 2 Chainz
6. Right To It- Louis The Child feat Ashe
7. Thinkin Bout You- Ciara
8. Body- Loud Luxury feat Brando
9. Crazy For You- Madonna
10. Versace On The Floor- Bruno Mars
11. Movements- Pham feat Yung Fusion
12. Close- Nick Jonas feat Tove Lo
13. Thinkin Bout You- Frank Ocean
14. Earned It- The Weeknd
Up Next in 30-45 MINUTE BLASTS
-
BARRE HIGH 3: Let's Do This!
Welcome back to Jade's third Barre High class to The Studio Online. Sliders, and light weights are needed to get the most out of this contemporary style toning class set to alternative and pop music you'll love.
I'm Just Here for the PLAYLIST:
1. When I'm With Him- Empress Of
2. Oh Baby- LCD S... -
BARRE HIGH 2: We Adore You
In this edition of Barre High, Jade uses her passion and experience as both a ballet dancer and a fiery fitness instructor to take you to a place where strength and grace meet; a place where you feel empowered to be soft yet strong and capable of anything. You will need light weights (or water bo...
-
LIFTED 4: Go Crazy
Everything you need in one workout, LIFTED takes you through all the things that make Jamie feel "LIFTED" while teaching other classes. You'll get the fun and freedom of JAM with easy to follow dance fitness, the fulfillment of the connection of a FLOW class, the hell yes this is hard, but I kno...