JAM 19: Today's Hottest Hits
30-45 MINUTE BLASTS • 27m
From brand new tracks to the most viral tiktok hits, this quick cardio blast will have you and everyone in your house singing along for the best house party ever! Each song has been coded (C) for clean and (E) for explicit so you know when to break our the earmuffs for the little ones in the house if that's how you roll. ❤️
I'm just here for the PLAYLIST:
1. Astronaut in the Ocean- Masked Wolf
2. Stay- The Kid Laroi and Justin Bieber
3. Twerkulator- City Girls
4. Permission to Dance- BTS
5. Peaches- Justin Bieber and Daniel Ceasar
6. bad to the bone- bbno$ and lentra
7. Levitating- Dua Lipa and DaBaby
8. Fast (Motion)- Saweetie
9. Go Down Deh- Spice, Shaggy, & Sean Paul
10. Baila Conmigo- Selena Gomez
Up Next in 30-45 MINUTE BLASTS
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THE MASH-UP: Free Britney Edition
This workout is an add-on cardio dance party where we feature a song/genre each time taking all of their best hits (or the hits of a genre) and mashing them up together for the ultimate megamix playlist. For the workout, we warm-up with an easy to follow ad-on routine using a step (optional-with...
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JAM 18: Hip Hop Through The Decades
You are going to have a blast with this time travel old school hip hop dance workout. In just 20 minutes, you'll be drenched in sweat from dancing to old school hip hop tracks like It's Tricky and California Love and new favorites like Godzilla and Best Friend.
I'm just here for the PLAYLIST:
1... -
JAM 17: RuPaul & Todrick Hall 🏳️🌈
You know what comes after a storm? Sunshine and RAINBOWS 🌈! This edition of JAM includes some of the sassiest, most confident, beat bumping routines ever to bless the JAM Dancefloor.
I'm Just Here for the Playlist:
1. Sissy That Walk- RuPaul
2. Dem Beats- RuPaul and Todrick Hall
3. Karaoke- Bi...
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