BARRE HIGH 1: Power and Grace
50-60 MINUTE SWEAT SESSIONS • 55m
Jade brings you the very first BARRE HIGH class to hit The Studio Online. Minimal equipment is needed to get the most out of this contemporary style toning class set to alternative and pop music you'll love.
I'm Just Here for the PLAYLIST:
1. Violet Hill- Coldplay
2. Robbers- The 1975
3. Adore You- Harry Styles
4. The Sound- The 1975
5. She Makes Magic- Big Wild
6. Warm Blood- Carly Rae Jepsen
7. Swallowed In The Sea- Coldplay
8. Cornelia Street- Taylor Swift
9. Joypunks- Big Wild
10. Dog Days Are Over- Florence + The Machine
11. 6's To 9's- Big Wild feat Rationale
12. Latch- Disclosure feat Sam Smith
13. Loyal- ODESZA
14. NIght So Long- HAIM
Up Next in 50-60 MINUTE SWEAT SESSIONS
-
LIFTED 4: Go Crazy
Everything you need in one workout, LIFTED takes you through all the things that make Jamie feel "LIFTED" while teaching other classes. You'll get the fun and freedom of JAM with easy to follow dance fitness, the fulfillment of the connection of a FLOW class, the hell yes this is hard, but I kno...
-
LIFTED 3: Ballroom Blitz
From Bey and Doja Cat to Tina Turner and Sweet, this soundtrack and these moves will make you forget that you're even working out! LIFTED is an all around one stop shop fitness experience that combines cardio, bodyweight conditioning and toning, dance fitness, AND yoga to give you everything you...
-
LIFTED 1: Feel the Rush
This class will leave you feeling just as the title says-LIFTED. Designed around the aspects of fitness that make us feel alive and free, this mat based class combines high-energy fun cardio bursts with creative and unique body-weight conditioning moves, hip-hop dance beats, and POWERFUL yoga fl...
