Feel Me FLOW 4: Open Hips, Open Mind
50-60 MINUTE SWEAT SESSIONS • 49m
This Vinyasa Yoga experience, set to both modern and old school hip-hop, pop, and R&B tracks is both dynamic and static-it encourages both movement and stillness within the poses. This class is designed to be accessible and enjoyable for both beginner and seasoned yogis alike. Did we mention the dance break to remind us not to take ourselves too seriously?
I'm Just Here for the PLAYLIST:
1. Dillatronic 02- J Dilla
2. All Cried Out- Allure
3. Don't Hurt Yourself- Beyonce feat Jack White
4. Alley- Oop- Big Wild feat iDA HAWK
5. Don't Blame Me- Taylor Swift
6. Stand By Me- Florence + The Machine
7. Damage- H.E.R.
8. Selfish- Future feat Rihanna
9. Hero- Mariah Carey
10. Bleeding Love- Leona Lewis
11. Do You Remember- Jarryd James
12. Grand Piano- Nicki Minaj
13. Breathing Space- Sacred Earth
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