IGNITION 2: What Are You Made Of?
50-60 MINUTE SWEAT SESSIONS • 47m
Along with the use of inspiring audio and motivational music, Ignition uses intense physical movement to push you into uncomfortable spaces where you will be guided to become aware of the thoughts which emerge when you are met with struggle and resistance. We then work to replace those thoughts with ones that will power you through creating a new recognition of that which you are truly capable and how to rid yourself of the self-deprecating monologue that is holding you back from igniting the spark deep within and living your best life. A yoga mat and shoes are optional, soul is not.
I'm Just Here for the PLAYLIST:
1. There I Will Be- Your World Within
2. I'mma Shine- YoungBloodZ
3. Light That Fire- Oh The Larceny
4. The Monster- Eminem feat Rihanna
5. Alive- Sia
6. Stronger- Usher
7. Anything Could Happen- Ellie Goulding
8. Marchin On (Timbo Version)- Timbaland feat OneRepublic
9. Believer- Imagine Dragons
10. Atlas: Seven- Sleeping At Last
11. Giants- Silverberg feat Ruelle
12. I Will Succeed- Your World Within
Up Next in 50-60 MINUTE SWEAT SESSIONS
IGNITION 3: The Power of Thought
This Ignition video is different than the first two in that there is more instrumental music, less people, and less cueing to create a more intimate experience with you and your thoughts. Create a space that is conducive to your own personal growth by cutting the bright lights, lighting a candle...
IGNITION 4: Just Be YOU
Join Jamie and the Ignition family on the journey to self-discovery, acceptance, and confidence. Empower your entire life by removing the fear of the opinions of others from your thoughts. It's a wild ride with ALL the passion and sweat in one room, and it's one you won't want to miss. Press p...
IGNITION 5: Purpose
What is your purpose? It's the question we all ask ourselves and an answer for which most of us are still searching. In this special edition of Ignition, we encourage 100 young women to recognize that they each have a unique purpose, to follow their dreams, believe in themselves, and keep putti...