IGNITION 7: We Are One
50-60 MINUTE SWEAT SESSIONS • 58m
As the founders of The Studio, a business based on love, equality, unity, and acceptance, Jeremy and I make a promise that those values will never waiver not only inside the walls of our brick and mortar, but also on every platform where The Studio has any influence or presence.
Take a journey with myself, Annie, Hannah, Carolina, and Jeremy into your heart and recognize that you have a voice that can be used for the change we so desperately need: turning away from fear, and leading with love so that we may all live peacefully and lovingly with one another regardless of race, gender, status, or any other label that separates us. WE ARE ONE.
***If at any time, you know you won't be able to complete the workout for any reason, PLEASE be sure to fast forward to the end and listen to the 4 minute closing audio. It is so powerful and needs to be heard. Credit to spoken word goes to Prince Ea. He's amazing. Follow him, subscribe to his channel, like his videos.
I'm Just Here for the PLAYLIST:
1.This Is Who You Are- Prince Ea
2. Bring The Beat- Machel Montano feat Tessanne Chin
3. Where The Streets Have No Name- U2
4. Together- Layup
5. Higher Love- Kygo and Whitney Houston
6. Change The World- Derek Minor feat Hollyn
7. Here Comes The Change- Kesha
8. Oriana- Roger Zarzour
9. A Little Peace- MILCK
10. We Are Family- Sister Sledge
11. You're The Voice- John Farnham
12. Black Or White- Michael Jackson
13. One Day- Matisyahu
14. Change- Christina Aguilera
15. Imagine- John Lennon
16. I Am Not A Label- Prince Ea
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