LIFTED 4: Go Crazy
50-60 MINUTE SWEAT SESSIONS • 46m
Everything you need in one workout, LIFTED takes you through all the things that make Jamie feel "LIFTED" while teaching other classes. You'll get the fun and freedom of JAM with easy to follow dance fitness, the fulfillment of the connection of a FLOW class, the hell yes this is hard, but I know I can do it of Ignition and the small muscle toning and sexy vibes of The Hot Seat and Barre. It really is all the things and a bag of chips. Do people still say that these days?
I'm Just Here for the PLAYLIST:
1. Clique- Kanye West & Jay-Z & Big Sean
2. Yes- Louisa feat 2 Chainz
3. Better In Color- Lizzo
4. Work It- Gianni Blu
5. drivers license- Olivia Rodrigo
6. Go Crazy- Megan Thee Stallion feat Big Sean & 2 Chainz
7. Bette Davis Eyes- Kim Carnes
8. Love Is Fire- Freya Ridings
9. Girls Like Us- Zoe Wees
10. Palm Trees- Trinidad James
11. Mix It Up- DJ Uncle Al
12. Surround Me- LEON
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LIFTED 1: Feel the Rush
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