The HOT Seat 4: The Fix
50-60 MINUTE SWEAT SESSIONS • 47m
It's like Tracy Anderson and Magic Mike had a baby and took it to Barre. This low impact, intense toning class is done with the help of a booty band, light weights, a chair, and a whole lot of Hell Yes. Be sure to wear short shorts with long socks/stockings or long pants and bring water and a mat. Fishnets and leotards are optional, your inner Sasha Fierce is not. Beware: you will get wet.
I'm Just Here for the PLAYLIST:
1. Making Love On The Mountain (Sexy Mix)- The Woodlands
2. Feeling Myself- Nicki Minaj feat Beyonce
3. Motivation- Kelly Rowland feat Lil Wayne
4. Drunk In Love- Beyonce feat Jay-Z
5. Grind With Me- Pretty Ricky
6. The Fix- Nelly feat Jeremih
7. Do My Thang- Miley Cyrus
8. Dip It Low- Christina Milian
9. Disturbia- Rihanna
10. Needed Me- Rihanna
11. Candy Shop- 50 Cent feat Olivia
12. So. Good.- Johnny Stimson
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