The HOT Seat 1: Pony
50-60 MINUTE SWEAT SESSIONS • 53m
Your alter ego is dying to escape. Set her free in the Hot Seat. It's like Tracy Anderson and Magic Mike had a baby and took it to Barre. This low impact, intense toning class is done with the help of a booty band, a chair, and a whole lot of Hell Yes. Be sure to wear short shorts with long socks/stockings or long pants and bring water and a mat. Fishnets and leotards are optional, your inner Sasha Fierce is not. Beware: you will get wet.
I'm Just Here for the PLAYLIST:
1. Say It- Tory Lanez
2. Can't Feel My Face-The Weeknd
3. No Limit- Usher feat Young Thug
4. Bom Bidi Bom- Nick Jonas & Nicki Minaj
5. Let Me Love You- Mario
6. All Over You- Majid Jordan
7. Pony- Ginuwine
8. Powerful- Major Lazer feat Ellie Goulding & Tarrus Riley
9. All That Matters- Justin Bieber
10. You're Makin' Me High- Toni Braxton
11. High- Whethan & Dua Lipa
12. Futuresex/ Lovesound- Justin Timberlake
13. Pillowtalk- ZAYN
14. Good For You- Selena Gomez feat A$AP Rocky
15. Beautiful- Bazzi feat Camila Cabello
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