JAM 7: 40 Minute Feel Good Home Session
ON DEMAND WORKOUTS • 36m
This cardio dance workout is about connection, not perfection. Connecting to yourself, to others watching, to me, and to the music. It is meant to bring joy and hope to anyone who watches it whether from their couch or up on their feet moving right along with me. Remember; you are strong, you are valuable, and you can do anything to which you put your mind. Even getting through these next few weeks. All the love.
I'm just here for the PLAYLIST:
1. Better When I'm Dancin'- Meghan Trainor
2. I Believe That We Will Win (World Anthem)- Pitbull
3. Land Of 1000 Dances- Wilson Pickett
4. Can't Stop The Feeling!- Justin Timberlake
5. This Is Me- Keala Settle & The Greatest Showman Ensemble
6. Glorious- Macklemore (feat Skylar Grey)
7. Footloose- Kenny Loggins
8. Colors- Jason Derulo
9. Shut Up And Dance- Walk The Moon
10. Higher Love- Kygo & Whitney Houston
11. Better Days- OneRepublic
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JAM 10: 2000s HITS
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JAM 11: Best of 2020
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