10 Minute Pump Up The JAM Style Ab Workout Ad-On
ON DEMAND WORKOUTS • 13m
Need a quick workout on a busy day? Want to add a toning workout on to a cardio class? Want a stronger core without boring sit-ups? Then this workout is perfect for you!
Equipment used: optional heavy weight (10#)
I'm Just Here for the PLAYLIST:
1. First Class (Remix)- Remix Kingz and The Remix Guys
2. Get Low- Butch U
3. The Way I Are (Steve Aoki Pimpin Remix)- Timbaland feat Keri Hilson and D.O.E.
4. California (Mashup)- Trinix Remix
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