Ab Blaster Quickie w/Jamie
ON DEMAND WORKOUTS • 14m
Strong core = strong body! Madonna helps you power through 15 minutes of some seriously hard core abdominal work, but we know you can do it! This is a great workout to add onto the end of any JAM workout or just a day when you are short on time, but need to get in a quickie. No equipment needed!
I'm Just Here for the PLAYLIST:
1. Vogue- Madonna
2. Open Your Heart- Madonna
3. Holiday- Madonna
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Glutes Quickie w/Jana
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*Always use appropriate weights to match you where you ar...
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Upper Body Quickie w/Jana
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