JAM 37: Justin Bieber Quickie 😂
ON DEMAND WORKOUTS • 23m
You asked for more short and sweet workouts and that's exactly what you'll get with this 20 minute quickie with none other than Justin Bieber! I mean come on, what's sweeter than that? Join Jamie, Sabrena, and Amber as they bring you a few brand new JAMs, a couple fan faves, and a whole lotta heart throbbing. Looking for more? Check out our Justin VS Justin 45 minute version featuring our second favorite Justin...JT!
I'm Just Here for the Playlist:
1. Anyone
2. Beauty and the Beat Remix Feat. Nicki Minaj
3. There She Go
4. Ghost
5. What Do You Mean?
6. Sorry
7. Purpose
Up Next in ON DEMAND WORKOUTS
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IGNITION 13: All I Know So Far P!NK E...
For this workout, you will need a set of 10 pound dumbbells, a single 5 pound dumbbell, and a set of sliders. Of course, you are always free to choose the weight that makes sense for your body. If you don't have sliders, socks on a hardwood floor, furniture movers or tupperware lids/paper plate...
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JAM 36: No Such Thing as TOO BIG
I'm just here for the Playlist:
1. Get Big by Dourrough Music
2. Off the Chain by TT The Artist, UNIIQU3
3. Big Pimpin' by JAY-Z, UGK
4. Big by Tank and The Bangas and Big Freedia
5. Big Energy Remix by Latto, Mariah Carey, DJ Khaled
6. Big Subwoofer by MOUNT WESTMORE
7. Booty by J-LO & Pitbull
8... -
Ab Blaster Quickie w/Jamie
Strong core = strong body! Madonna helps you power through 15 minutes of some seriously hard core abdominal work, but we know you can do it! This is a great workout to add onto the end of any JAM workout or just a day when you are short on time, but need to get in a quickie. No equipment neede...
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