If you've ever had a broken heart, cried on the floor of your bathroom, or felt like your world was falling apart just to find our that you're better off without that someone you thought was "the one," this workout is for you! It's a MFing GLOW-UP LEVEL-UP when we realize we are so much better off alone than we will ever be with someone who doesn't value, respect, and admire us for the queens we are, and when that happens...BOOM we find both ourselves and the people who were made to love us exactly as we are. This is a cathartic dance party about letting all the past BS go so you can move on and level up! Let's do this, Addicts!
I'm just here for the PLAYLIST:
1. Shout Out to My Ex- Little Mix
2. Forget You- CeeLo Green
3. Bye Bye Bye- *NSYNC
4. Dedication To My Ex (Miss That)- Lloyd, Andre 3000 & Lil Wayne
5. Survivor- Destiny's Child
6. Single Ladies (Put a Ring on It)- Beyonce
7. good 4 u- Olivia Rodrigo
8. Better Off Without You- Becky Hill (feat Shift K3Y)
9. FRIENDS- Marshmello & Anne-Marie
10. Attention (Remix)- Charlie Puth
11. Don't Call Me Up- Mabel
12. It Must Have Been Love- Roxette
Happy Halloween, Addicts! This spooky and sweaty, lighthearted and INCREDIBLY FUN workout is perfect for you, the kids, and the neighbors! A combination of easy to follow JAMS mixed with some HIIT DANCE style moves AND an arm toning song will cover all the bases for needed for a THRILLER workou...
Dance cardio, toning, HIIT, and hips go together like Santa and Rudolph. This Christmas workout is sure to get you in the spirit and glistening with sweat! Get your whole family involved and rock around the Christmas tree as you get your groove on!
I'm Just Here for the PLAYLIST:
1. All I Want f...
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