Live stream preview

Next video will start in 30 seconds

BEATS 1: Full Body Cardio and Toning Partaaayyyy

Close Open

The HOT Seat BONUS Choreography | Cherry Pie by Warrant

ON DEMAND WORKOUTS • 3m 22s

Up Next in ON DEMAND WORKOUTS

  • BEATS 1: Full Body Cardio and Toning ...

    Don’t stop HIIT it HIIT it! BEATS is 45 minutes of high intensity interval training, but don’t let those fancy fitness words scare you! This class is guided using a TEAM mentality creating a highly encouraging environment with no shortage of strong, independent, women vibes. Just when the going g...

  • BEATS 2: Low Impact, High Intensity T...

    Let Cami, Karlee, and Krystal lead you through 45 crazy FUN minutes of high intensity interval training. But don’t let those fancy fitness words scare you! This class is guided using a TEAM mentality creating a highly encouraging environment with no shortage of strong, independent, women vibes. J...

  • BEATS 3: Cardio is my Party Yo! NO EQ...

    A full body, cardio blast with no fitness equipment required. Just grab a couple of plastic Tupperware lids from the kitchen and you're all set!
    I'm Just Here for the PLAYLIST:
    1. Big Girls (Remix)- Salt N Pepa
    2. Party Up (Up In Here)- DMX
    3. How We Do- The Game feat 50 Cent
    4. Stronger- Kanye...