Live stream preview

Watch this video and more on The Studio by Jamie Kinkeade Online

Watch this video and more on The Studio by Jamie Kinkeade Online

JAM 21: Club Rodeo

ON DEMAND WORKOUTS • 43m

Up Next in ON DEMAND WORKOUTS

  • IGNITION 11: Collective Joy

    Barbara Ehrenreich coined the term "collective joy" to describe group events which involve music, synchronized movement, and a feeling of loss of self. They elicit an overwhelming feeling of connection to those around you without sharing anything in common other than the moment. This phenomenon ...

  • LEVEL-UP 3: 30 Min. Upper Body Blast

    This is the perfect workout to add onto one of the shorter JAM sessions! Do this upper body workout twice a week, and the lower body workout that accompanies it twice a week along with some killer cardio, rest, and yoga, and you'll be all set!
    *Equipment used in this workout: 5lb dumbbells and a...

  • 30 Minute Ab Compilation

6 Comments