JAM 31: 30 Minute Motown Dance Party
ON DEMAND WORKOUTS • 32m
I'm Just Here for the PLAYLIST:
1. The Jackson 5 Medley: I Want You Back / ABC / The Love You Save- The Jackson 5
2. Tutti Frutti- Little Richard
3. Rockin' Robin- Michael Jackson
4. Do You Love Me- The Contours
5. Respect- 2003 Remaster- Aretha Franklin
6. Baby Love- The Supremes
7. Rescue Me- David Solomon feat Alex Newell
8. Blame It on the Boogie- The Jacksons
9. Land of 1000 Dances- Wilson Pickett
10. September- Earth, Wind and Fire
11. We Are Family- 1995 Remaster- Sister Sledge
Up Next in ON DEMAND WORKOUTS
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LEVEL UP 5 : 30 Minute Lower Body Wor...
Can it be possible to WORK each and every muscle in your legs in just 30 minutes? YES! Utilizing free weights and our infamous resistance bands, we will squat, deadlift and lunge to a high-energy playlist that’ll make those 30 minutes of pain & gain fly by!
Equipment needed:
Set of dumbbells (5s... -
JAM 30: Reeeeee-Mixxxxxx!
I'm Just Here for the PLAYLIST:
1. I Wanna Dance with Somebody (Who Loves Me)- Whitney Houston and David Solomon
2. Everything (Marcus Layton Remix)- Switch Disco
3. No Scrubs- MOTi
4. Belly Dancer- Imanbek and BYOR
5. Bad (Remix by Afrojack)- Michael Jackson feat Pitbull
6. You Give Love a Bad N... -
JAM 29: J.B. vs J.T.
Two of our favorite man crushes come together for a quick, fun, and playful JAM sesh. You won't want to be saying BYE BYE BYE to this one, you'll be saying STAY!
I'm Just Here for the PLAYLIST:
1. Bye Bye Bye- *NSYNC
2. Somebody To Love- Justin Bieber feat Usher
3. Can't Stop The Feeling!- Just...
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