Do you have joint pain? We've got you. Do you need to stay quiet and not wake the neighbors? We've got you. Do you still want to have fun? We've got you. No matter what your limitations are, we will always work hard to make sure you have studio vibes in your home because everyBODY deserves to feel good!
I'm Just Here for the PLAYLIST:
1. Mix
2. Howling At The Moon- Tomer Katz
3. One- Barrows and Sun
4. Wild Dance- James Flamingosis
5. Mix
6. Overdrive- Anton Vlasov
7. Forever- Jonezen
8. Caution- Skrxlla
9. Trippin'- Stevie Ross feat VESHZA
I'm Just Here for the PLAYLIST:
1. Feel Me Flow- Naughty By Nature
2. Doin' It- LL Cool J
3. Nuthin' But A G Thang- Dr. Dre feat Snoop Dogg
4. I Got 5 On It- Luniz
5. Keep Their Heads Ringin'- Dr. Dre
6. Tha Crossroads- Bone Thugs-N-Harmony
7. Who Am I (What's My Name?)- Snoop Doggy Dogg
8. Been ...
You will need a set of medium to heavy dumbbells and a resistance band for this workout. You can use anywhere from 5-10 and even 15 pound dumbbells depending on your weight lifting experience. Jana takes up through the whole body in this fun, fast, and effective workout. Building strength is h...
You will need a set of medium to heavy dumbbells and a resistance band for this workout. You can use anywhere from 5-10 and even 15 pound dumbbells depending on your weight lifting experience. Jana takes up through the whole body in this fun, fast, and effective workout. Building strength is ...
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