BEATS 4: Never Skip Leg Day
ON DEMAND WORKOUTS • 31m
It’s LEG DAY, and the BEATS Girl Gang is HERE FOR IT! This edition of BEATS mixes bodyweight and booty band moves to work every muscle in those legs and buns. Interlaced with cardio bursts, BEATS 4: Never Skip Leg Day, delivers the perfect combination of both muscular and cardiovascular endurance so you can be the strongest, healthiest version of the queen you are. All moves can be done using body weight only, but if you have a circular booty band, grab it and PRESS PLAY!
I'm Just Here for the PLAYLIST:
1. Going Back To Cali- The Notorious B.I.G.
2. Shake Ya Tailfeather- Murphy Lee feat Nelly & P. Diddy
3. Right Thurr- Chingy
4. Peaches And Cream- 112
5. 'Till I Collapse- Eminem
6. Up Down (Do This All Day)- T-Pain feat B.o.B.
7. How Low- Ludacris
8. 2 Of Amerikaz Most Wanted- 2Pac & Snoop Dogg
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I'm Just Here for the PLAYLIST:
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