BARRE HIGH (Energized)

BARRE HIGH (Energized)

This unique style of barre fitness is completed on a mat and includes Cardio Art segments mixed with tons of dynamic toning moves to give you that HIGH that accompanies the feelings of beauty, femininity, grace, and strength. With the help of of sliders, your body, and light weights, you'll discover a deeper connection to your core, strengthen your balance, and challenge those deep stabilizing muscles that are so important for overall wellness.

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BARRE HIGH (Energized)
  • BARRE HIGH 7: Christmas Edition

    This fast and festive workout is perfect for when you are low on time, and in need of a little Christmas cheer! Join Jade, Ellen, and Grace for this holiday edition of Barre High. You will need a set of light dumbbells and a circle resistance band for this trip down Candy Cane Lane.
    I'm Just Her...

  • BARRE HIGH 6: MIDNIGHTS Edition

    "I'm not the best at putting my emotions into words, and I feel like Taylor Swift has been doing it for me since I was 16 years old," Jade Benhardt. Jade brings you another killer Barre High workout and this time, it's got all the feels we love about Taylor Swift's genius. Join her, Grace, and ...

  • BARRE HIGH 5: Turn It Up!

    Light weights and a slider are used to enhance the workout, but are not required.
    I'm Just Here for the PLAYLIST:
    1. Liquor Store- Remi Wolf
    2. Baby It's You- London Grammar
    3. Boys Boys Boys- Lady Gaga
    4. ON- BTS
    5. Fast Slow Disco- St. Vincent
    6. Best To You- Blood Orange
    7. Pyramids- Frank Oc...

  • BARRE HIGH 4: KPop vs. Iconic Pop

    This Barre High journey begins with some of K-POP's best songs, and continues with some of the most iconic POP songs ever written! Artists like BTS, BLACKPINK, Lady Gaga, Beyoncé, and Mariah Carey, just to name a few will have you singing along to every word as you work it. Light weights are used...

  • BARRE HIGH 3: Let's Do This!

    Welcome back to Jade's third Barre High class to The Studio Online. Sliders, and light weights are needed to get the most out of this contemporary style toning class set to alternative and pop music you'll love.
    I'm Just Here for the PLAYLIST:
    1. When I'm With Him- Empress Of
    2. Oh Baby- LCD S...

  • BARRE HIGH 2: We Adore You

    In this edition of Barre High, Jade uses her passion and experience as both a ballet dancer and a fiery fitness instructor to take you to a place where strength and grace meet; a place where you feel empowered to be soft yet strong and capable of anything. You will need light weights (or water bo...

  • BARRE HIGH 1: Power and Grace

    Jade brings you the very first BARRE HIGH class to hit The Studio Online. Minimal equipment is needed to get the most out of this contemporary style toning class set to alternative and pop music you'll love.
    I'm Just Here for the PLAYLIST:
    1. Violet Hill- Coldplay
    2. Robbers- The 1975
    3. Adore...