Equipment used: set of med weights (5#), set of heavy weights (10#)

I'm Just Here for the PLAYLIST:
1. Ain't Gonna Die Tonight- Macklemore feat Eric Nally
2. I'm Juiced- Adam Vida
3. 11- Hitchhiker
4. Shake That- Eminem feat Nate Dogg
5. Goin' In (Skrillex Goin' Down Mix)- Birdy Nam Nam
6. Bun ...

Equipment used: something to step up on like a chair or step (we're using a chair), set of heavy weights (10#) and a circle resistance band (optional!)

I'm Just Here for the PLAYLIST:
1. Immortal Megamix: Can You Feel It/ Don't Stop 'Til You Get Enough/ Billie Jean/ Black or White- Michael Jack...

Happy International Women's Day!
Equipment used: set of med- heavy weights (10-15 #)

I'm Just Here for the PLAYLIST:
1. Fitness- Lizzo
2. Badass Woman- Meghan Trainor
3. Survivor- Destiny's Child
4. Stronger- Britney Spears
5. ICY GRL- Saweetie
6. Good As Hell- Lizzo feat Ariana Grande
7. Diva-...

Equipment used: set of heavy weights (10#) and circle resistance band (optional!)

I'm Just Here for the PLAYLIST:
1. Top Back Remix- T.I. feat Young Jeezy, Young Dro, Big Kuntry King and B.G.
2. Make 'Em Say Ugh- Master P
3. Turn My Swag On- Soulja Boy Tell 'Em
4. Never Scared- Bone Crusher feat...

Equipment used: set of heavy weights (10#)

I'm Just Here for the PLAYLIST:
1. Tap In- Saweetie feat Post Malone, DaBaby and Jack Harlow
2. All The Way Up- Fat Joe, Remy Ma, French Montana and InfaRed
3. 6 Foot 7 Foot- Lil Wayne and Cory Gunz
4. ROCKSTAR- DaBaby feat Roddy Ricch
5. Started From t...

Equipment used: set of heavy weights (10#)

I'm Just Here for the PLAYLIST:
1. Without Me- Eminem
2. Nuthin' But A "G" Thang- Dr. Dre
3. Let's Get High- Dr. Dre feat Hittman, Ms. Roq and Kurupt
4. Gin And Juice- Snoop Dogg feat Dat Nigga Daz
5. How We Do- The Game and 50 Cent
6. Real Love- Mary J...

Equipment used: set of medium weights (5#), set of heavy weights (10#)

I'm Just Here for the PLAYLIST:
1. Forgot About Dre- Dr. Dre and Eminem
2. My Name Is- Eminem
3. What's My Name?- Snoop Doggy Dogg
4. Bit** Please II- Eminem, Dr. Dre, Snoop Dogg, Nate Dogg, Xzibit
5. Lose Yourself- Eminem
6....

Equipment used: set of medium weights (5#), set of heavy weights (10#), set of sliders (or paper plates!)

I'm Just Here for the PLAYLIST:
1. Big Energy- Latto
2. pushin P- Gunna and Future feat Young Thug
3. edamame- bbno$ feat Rich Brian
4. Bigg Facts- Moneybagg Yo
5. Get Into It (Yuh)- Doja Ca...

Equipment used: set of heavy weights (10#)

I'm Just Here for the PLAYLIST:
1. Who's That Girl?- Eve
2. On The Floor- Jennifer Lopez feat Pitbull
3. Hips Don't Lie- Shakira feat Wyclef Jean
4. Magic Stick- Lil' Kim
5. Goodies- Ciara feat Petey Pablo
6. Booty- Jennifer Lopez feat Iggy Azalea
7. Ge...

Equipment used: set of medium weights (5#) and set of heavy weights (10#)

I'm Just Here for the PLAYLIST:
1. Rise (Retrovision Remix)- Jonas Blue, Jack and Jack, Retrovision
2. My Head and My Heart (Jonas Blue Remix)- Ava Max and Jonas Blue
3. Swish Swish (Valentino Khan Remix)- Katy Perry, Nick...

Equipment used: one heavy weight (10#) and set of heavier weights (15#)

I'm Just Here for the PLAYLIST:
1. The Jump Off- Lil' Kim and Mr. Cheeks
2. Shut Up- Trick Daddy feat Duece Poppito, Trina and Co of Tre + 6
3. Freaks- French Montana and Nicki Minaj
4. Bad Boy This Bad Boy That- Da Band
5. ...

Equipment used: set of heavy weights (10#) and a chair/ ottoman (some kind of sturdy, raised surface)

I'm Just Here for the PLAYLIST:
1. Top Back- T.I.
2. Make 'Em Say Ugh- Master P, Silkk The Shocker, Mia X and Fiend
3. Turn My Swag On- Soulja Boy
4. Never Scared- Bone Crusher feat Killer Mike ...