1/11 HIP HOP HIIT
BEATS LIVE • 57m
Equipment used: one heavy weight (10#) and set of heavier weights (15#)
I'm Just Here for the PLAYLIST:
1. The Jump Off- Lil' Kim and Mr. Cheeks
2. Shut Up- Trick Daddy feat Duece Poppito, Trina and Co of Tre + 6
3. Freaks- French Montana and Nicki Minaj
4. Bad Boy This Bad Boy That- Da Band
5. Hypnotize- The Notorious B.I.G.
6. How You Want That- Loon feat Kelis
7. Hood Nigga- Gorilla Zoe
8. Been Around the World- Diddy feat The Notorious B.I.G. and Mase
9. Whuteva- Remy Ma
10. Not Tonight (Remix)- Lil' Kim feat Da Brat, Left Eye, Missy "Misdemeanor" Elliott and Angie Martinez
11. B R Right- Trina feat Ludacris
12. Itty Bitty Piggy- Nicki Minaj
13. Da Baddest Bitch- Trina
14. Rollout (My Business)- Ludacris
Up Next in BEATS LIVE
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1/4 HIP HOP HIIT
Equipment used: set of heavy weights (10#) and a chair/ ottoman (some kind of sturdy, raised surface)
I'm Just Here for the PLAYLIST:
1. Top Back- T.I.
2. Make 'Em Say Ugh- Master P, Silkk The Shocker, Mia X and Fiend
3. Turn My Swag On- Soulja Boy
4. Never Scared- Bone Crusher feat Killer Mike ...
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