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Watch this video and more on The Studio by Jamie Kinkeade Online

Watch this video and more on The Studio by Jamie Kinkeade Online

1/11 HIP HOP HIIT

BEATS LIVE • 57m

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  • 1/4 HIP HOP HIIT

    Equipment used: set of heavy weights (10#) and a chair/ ottoman (some kind of sturdy, raised surface)

    I'm Just Here for the PLAYLIST:
    1. Top Back- T.I.
    2. Make 'Em Say Ugh- Master P, Silkk The Shocker, Mia X and Fiend
    3. Turn My Swag On- Soulja Boy
    4. Never Scared- Bone Crusher feat Killer Mike ...

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