FEEL ME FLOW LIVE
Yoga mat, high pony, killer playlist…let’s FLOW. Set to both modern and old school hip-hop, pop, and R&B tracks, this vinyasa style class will guide you through a series of basic yoga asanas connected with breathwork and swagger. This practice is both dynamic and static-it encourages movement within the poses as well as stillness and fun throughout. This class is designed to be lighthearted, accessible and enjoyable for both beginner and seasoned yogis alike. You'll need a mat, water, and all your swag.
All archived FEEL ME FLOW classes can be found here!
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3/29 DYNAMIC FLOW
I'm Just Here for the PLAYLIST:
1. Nevermind- Dennis Lloyd
2. Another Sad Love Song- Khalid
3. Tell Me- Groove Theory
4. Apologize- Timbaland feat OneRepublic
5. Calm Down- Rema and Selena Gomez
6. Intrigued- Nico and Vinz
7. Feels (Jai Wolf Remix)- Kiiara
8. No Sleep- Janet Jackson
9. CUFF IT- B... -
3/1 DYNAMIC FLOW
** KATE SPECIAL**
I'm Just Here for the PLAYLIST:
1. Love Is a Bitch- Two Feet
2. Die For You- The Weeknd
3. California (from "Songland")- Usher feat Tyga
4. Sexual- NEIKED feat Dyo
5. Closer- Saweetie feat H.E.R.
6. The Fix- Nelly feat Jeremih
7. Wasted- Tiesto feat Matthew Koma
8. Into You- Fa... -
BLACK FEMALE TRAILBLAZERS
I'm Just Here for the PLAYLIST:
1. Killing Me Softly With His Song- Fugees
2. Fallin'- Alicia Keys
3. U.N.I.T.Y.- Queen Latifah
4. What's Love Got To Do With It- Tina Turner
5. Respect- Aretha Franklin
6. That's the Way Love Goes- Janet Jackson
7. Feeling Good- Nina Simone
8. Vision of Love- Mari... -
3/23 DYNAMIC FLOW
I'm Just Here for the PLAYLIST:
1. Waiting and Expecting- Habe
2. The Future (Fytch Remix)- San Holo and James Vincent McMorrow
3. Falling- Opia
4. Body High- Harrison Brome
5. Pineapple Skies- Miguel
6. Electric- Alina Baraz feat Khalid
7. Hot Stuff- Donna Summer
8. Show Me Love (Skrillex Remix)... -
LATIN VIBEZ
I'm Just Here for the PLAYLIST:
1. De Una Vez- Selena Gomez
2. Baila Conmigo- Selena Gomez and Rauw Alejandro
3. Stand By Me- Prince Royce
4. Cambia el Paso- Jennifer Lopez and Rauw Alejandro
5. La Pregunta- J Alvarez
6. Gypsy- Shakira
7. Bailando- Enrique Iglesias feat Descemer Bueno and Gente D... -
3/2 DYNAMIC FLOW
I'm Just Here for the PLAYLIST:
1. Permission- Ro James
2. When Can I See You- Babyface
3. Me U and Hennessy- DeJ Loaf feat Lil Wayne
4. You're Makin' Me High- Toni Braxton
5. Bitch, Don't Kill My Vibe- Kendrick Lamar
6. Regulate- Warren G feat Nate Dogg
7. Freaky Deaky- Tyga and Doja Cat
8. Tell... -
WHITNEY & MARIAH
I'm Just Here for the PLAYLIST:
1. Vision Of Love- Mariah Carey
2. Saving All My Love For You- Whitney Houston
3. Fantasy- Mariah Carey
4. I Have Nothing- Whitney Houston
5. Always Be My Baby- Mariah Carey
6. My Love Is Your Love- Whitney Houston
7. I Wanna Dance With Somebody (Who Loves Me)- Whi... -
2/16 DYNAMIC FLOW
I'm Just Here for the PLAYLIST:
1. Fire and Desire- Drake
2. In The Air Tonight- Phil Collins
3. Don't Matter To Me- Drake feat Michael Jackson
4. Anyone- Justin Bieber
5. Celebrate- DJ Khaled feat Travis Scott and Post Malone
6. Selfish- SAINt JHN
7. Bad At Love- Halsey
8. Blame It On The Boogie... -
2/9 DYNAMIC FLOW
I'm Just Here for the PLAYLIST:
1. Take On Me- Lia Rose
2. Good Morning Gorgeous- Mary J. Blige
3. Hrs and Hrs- Muni Long
4. Breathe- Mako
5. Love Me- Stanaj
6. Easy (Justin Credible Remix)- DaniLeigh feat Chris Brown
7. For Tonight- GIVEON
8. Pretty Lil' Heart- Robin Thicke feat Lil Wayne
9. Wel... -
1/26 DYNAMIC FLOW
I'm Just Here for the PLAYLIST:
1. Plan B- Ro James feat Brandy
2. Fire and Desire- Drake
3. Up All Night- Matt DiMona
4. The Hanging Tree (Rebel Remix)- James Newton Howard feat Jennifer Lawrence
5. #Beautiful- Mariah Carey feat Miguel
6. Lost Without You- Freya Ridings
7. I Don't Want To Miss A... -
1/19 DYNAMIC FLOW
I'm Just Here for the PLAYLIST:
1. We Find Love- Daniel Caesar
2. Don't Matter To Me- Drake feat Michael Jackson
3. Fallin'- Alicia Keys
4. Location- Khalid
5. The Feeling- Justin Bieber feat Halsey
6. California Love (Remix)- 2Pac and Dr. Dre and Roger Troutman
7. Rosa Parks- OutKast
8. 7- Princ... -
1/12 DYNAMIC FLOW
I'm Just Here for the PLAYLIST:
1. Vertigo- Khalid
2. One In A Million- Aaliyah
3.
4. Get It On Tonite- Montell Jordan
5. Killing Me Softly With His Song- Fugees
6. All Night- Beyonce
7. Palm Trees- Trinidad James
8. Homegirl- Leven Kali feat Smino and Topaz Jones
9. Girl- The Internet feat KAYT... -
1/5 DYNAMIC FLOW
I'm Just Here for the PLAYLIST:
1. Withering Flower- Phelian
2. Blink Twice- Joy Oladokun
3. Gangsta- Kehlani
4. Ocean Eyes (Astronomyy Remix)- Billie Eilish
5. Do Re Mi- Blackbear
6. Pillowtalk- ZAYN
7. Crazy In Love (Remix)- Beyonce
8. Make Me.- Britney Spears feat G-Eazy
9. Clap For Em- Lil Wa...