Feel Me FLOW 4: Open Hips, Open Mind
Feel Me FLOW (Soulful Power Yoga) • 49m
This Vinyasa Yoga experience, set to both modern and old school hip-hop, pop, and R&B tracks is both dynamic and static-it encourages both movement and stillness within the poses. This class is designed to be accessible and enjoyable for both beginner and seasoned yogis alike. Did we mention the dance break to remind us not to take ourselves too seriously?
I'm Just Here for the PLAYLIST:
1. Dillatronic 02- J Dilla
2. All Cried Out- Allure
3. Don't Hurt Yourself- Beyonce feat Jack White
4. Alley- Oop- Big Wild feat iDA HAWK
5. Don't Blame Me- Taylor Swift
6. Stand By Me- Florence + The Machine
7. Damage- H.E.R.
8. Selfish- Future feat Rihanna
9. Hero- Mariah Carey
10. Bleeding Love- Leona Lewis
11. Do You Remember- Jarryd James
12. Grand Piano- Nicki Minaj
13. Breathing Space- Sacred Earth
Up Next in Feel Me FLOW (Soulful Power Yoga)
Feel Me FLOW 3: Spirit
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Feel Me FLOW 2: It's A Vibe
Feel Me Flow is all about breaking the rules so that if you're not a traditional yogi, you can still feel the magic of the unity of mind, body, and spirit through breath and asana. In this vinyasa style flow that encourages finding your groove within the poses, you will be give the freedom to mo...
Feel Me FLOW 1: Hip Hop Flowin'
Yoga pants, high bun, gangster rap…let’s FLOW. Join Jamie, Jen, Michelle, Kelli, and Tiffany in this vinyasa style class set to both modern and old school hip-hop and R&B tracks. Find your inner gangsta in this series of basic yoga asanas connected with breathwork and attitude. This practice ...