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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
What’s up, everybody???? We are so grateful that you have chosen The Studio for your at home workout. ❤️❤️❤️ We have a brand new BEATS video coming TOMORROW and we begin filming your second Get It Right, Get It Tight workout this week, too! What are your favorites so far? Tell us what you want and need to make your online experience the best! 💪🏻🙌🏼 Keep up the good work!
Just tried my first one tonight! SO MUCH FUN! Is there anyway to make the music louder? I’ve got it on the surround sound and just shy of the lights I’d love to get in the zone!
Thanks for making my home workouts fun again!
Yes!!! I thought the same thing, but I LOVE it loud, so I wasn’t sure if it’s iust my dead old ears. 🤣 We will crank it louder from now on!
I am obsessed with the Ignition videos and the Get it Right, Get it Tight video! I switch between these throughout the week and then LOOOVE In the Flow for a slower pace.
So great to know! We will be filming a new yoga and ignition video for upload in March! ♥️♥️
My favorites are Beats and In the Flow. I also dug the Hot Seat videos, but prayed nobody would be able to see through the window at the work gym. Thanks for keeping them coming!
Ha! The Hot Seat is definitely a more personal experience without a doubt. Thank you for the feedback!
I’m loving the online classes! I haven’t been able to get to a live class to try it out and being able to do them at home is great! Tried Ignition today and it’s AMAZING! Thank you so much!
That is so wonderful to hear. If there is anything we can do to improve your at home experience, let us know. Lots of love, Jamie