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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
Hi Jamie and the Studio Team,
Hey, just wanted to say how much I've enjoyed your online platform these last 3 or so months - lots of variation between the different classes but with the one common thing being that I finish each class with a smile on my face. :)
Question - I love love love the Feel Me Flow and In the Flow classes but there aren't many of those (and I've watched them on repeat haha). Any chance we can get a few more of these online please?