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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
I am a new online Addict from Ohio. I just got done with the New Year Ignition and LOVE the music (actually I generally love all the music on the workouts). My problem is I am terrible at knowing who an artist is and what song is playing--and I definitely don't remember after the workout!! Is there someplace where there is a list of the songs and artists for the different videos--I would love to fill my Apple Music with playlists!!!
Hi! We get this question a lot, actually. You can follow us on Spotify and all of our playlists are available there, but my best suggestion is to download the Shazam app and use it to find the names and artists of songs. I've been using it for years for the same purpose while building my library of music. I use mine in stores with the overhead music, songs on commercials I really like, etc. It's amazing!