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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
Was there supposed to be a new release for the Fix yesterday? I kept looking but didn't see one. I am new to The Studio, so maybe I am confused how it works :).
Hey girl! There’s a new Lifted video that was added yesterday under “The Fix.” If you scroll down on your home page, it’s under this category! Hope this helps!
Oh I found it!! Thank you so much!
Just so you know, you’re right about it being hard to find, because I can’t find it where it’s supposed to be. Sorry about that! I think it got uploaded in the wrong place, but I’m fixing it now!