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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
I would LOVE if you did a workout to the music from the movie ‘In the Heights’! Maybe similar to the Greatest Showman workout you did? I’ve had that soundtrack on repeat, and I would love and appreciate one of your amazing workouts to go with it. Thanks so much for the consideration! ❤️
I just watched that last week with my daughter! The music is soooo good! Love love love it! I will see what I can do. ;)