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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
Hi! I'm new here and I am wondering which work outs have latin songs in them?
Hi! I know the March LIT is all J-Lo and the JAM Livestream from October 6 with Cami is all Pitbull! There is a little bit of Latin music in most of the JAM workouts. You can see the playlists in each of the descriptions for the on demand JAM classes. I hope this helps!
Thanks Jamie! I love the workouts!