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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
I just wanted some clarity about what the current format is for the lives vs. the fix archives when it comes to how long videos will be available.
I'm currently behind on some workouts and don't want to miss anything because I'm playing catch up with videos from August/September.
Hi! Great question. I know it’s a little confusing with the transition. The Fix Archives will always be available. They aren’t going anywhere! The livestreams are available for exactly one month from the date they air and can be found under “This Month’s Fix (Livestreams from HQ.” The ones that will be available permanently are the ones in “The Fix Archives.” I hope this is clear. Please let us know if you have any other questions!
Are we still going to be getting new "The Fix" videos each month (or biweekly) for each of the workouts? Just wondering because some of them don't look like they got October videos. Thanks!
Hi! There should have been some October videos since we started live-streaming a week or so into the month. The livestreams are intended to replace the monthly “Fix” videos. You can find them in the “This month’s Fix” for 30 days. I hope this answers all of your questions!
I loved the When Doves Cry Live Mashup...did it yesterday but I can't find it today! Any suggestions? It's from 10/28
Thank you! Nicky