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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
I’ve been doing some Youtube workout videos since 2020 and am currently trying out the paid version… I’m kind of lost.
Where should I start? What do all the different types of videos mean (JAM, L.I.T, The Fix, Ignition)….
Is there a “Beginner Guide” somewhere?
I love all the workouts but would like to know more about what each of them are..
Sorry I am just now seeing this! I hope you joined the challenge because that is the best introduction to all of our classes and also the community! It's not too late! All you have to do is join the Facebook Group "Holiday Hustlers 2021" and there will be tutorials and live videos and opportunities for lots of Q&As with myself and the other instructors.
Yes! Already in the Facebook Group and everything's becoming a little bit more clear!
Thanks!!!! (Loving everything about this experience)
I actually was telling Cassie about your message and how bad I felt for not seeing it (I’m still learning about these forums, too), and she said she remembered seeing your name request to join the challenge group! I was very relieved. Let us know if you need anything else! ❤️
Awww! Don't feel bad!
In the few days I've been here it's more than evident all of the hard work you put into this and I can see your present everywhere!
You guys rock and am so happy to have found this community and all your classes! :)
Thank you for all your hard work and for letting us be part of it!