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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
Due to HUGE request, the following classes will be added to the Livestream schedule in 2022:
1. Pump Up The JAM
3. The HOT Seat
4. Sunday IGNITION
5. Feel Me Flow
As always, please let me know if there is anything at all we can do to make your Studio experience better! 🙌🏼❤️
any way we can keep MashUP in there :)
Hey Jamie can you please put Mamma Mia into your Studio?❤️
SO excited to be here and join in!
Happy New Year lovely ladies😀😀😀!!!!! Not sure if anyone will know, but I have been going through the archives looking for the Ignition class that has the song "Dog days are over"-Optimo remix. I looove this class and forgot to save to my favorites!!!!! Argh!!!! Dying to do the 8,000,000,000 jumping jacks🤣. Thank you!!!
Oooo. I was in the middle of a livestream video from yesterday (Janna's level up) and after an internet hiccup in the middle of it when I tried to find it again it disappeared. Same with the Pump up the Jam video from Cami from yesterday. Do the livestreams end up in the archives for us to access? Just curious about the process and if I am looking in the right places. Thanks for increasing all this content! I'm recommending it to so may people I know!
Hey Hannah! I think if you go to the This Month's FIX (livestreams from HQ) tab, and scroll down to the bottom, it will ask you to 'show more' - if you click that it will open up all the previously recorded and yet to be done classes for this month! You should see both the classes from Wednesday there :) Hope that helps!
Got it! just missed that button some how. Thanks for your help! Did second half of level up and jam today! Helped me finish joyful on a Friday!
Thanks! I was wondering as well!
Thanks! I was wondering as well!
Im going to miss MashUP, ive come to love that class!! Thank god i have a couple of poison classes i havent done! But happy for beats
Wait MASHUP is going away?? :( I really love that class
I love this class, too! We actually took it off the schedule at The Studio all together because people were super intimidated by it and attendance wasn’t that great. That being said, we are going to be putting it into the New Release Monday rotation!
Hi Jamie and Team!
Thank you for creating these awesome videos. 😊
I got hooked through the "Make & Break YT Challenge" and I highly appreciate the modifications and the possibility to start at the very-beginner level and then slowly increase intensity.
Now as a new subscriber, could you please point me to the right videos where I can continue this journey?
Many thanks! 😊