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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
Happy New Year lovely addicts 😀😀😀!!!!! Not sure if anyone will know, but I have been going through the archives looking for the Ignition class that has the song "Dog days are over"-Optimo remix. I looove this class and forgot to save to my favorites!!!!! Argh!!!! Dying to do the 8,000,000,000 jumping jacks🤣. Thank you!!!
I’ll tell you what…I have no idea what Ignition that was, but the good news is that I haven’t made my Ignition playlist for this week and that’s the perfect song for the New Year!
Omg!!!!! That would be awesome!!! Thank you. You are right, it's a great song for a new beginning. Happy New Year Jaime!! Love ya big time!! Hope to see you live this year!😁
Hey Jamie I know that you spoke about balance but how do i not put on weight? I’m asking because I’m worried about gaining weight. I know that its important to have a good Relationship with food.
I found it!!!!!!! New Years ignition 2020!!!!!