3/23 LOWER BODY
LEVEL-UP LIVE • 58m
Equipment used: bar with varying weights, set of med weights (5#), set of heavy weights (10-15#), circle resistance band
I'm Just Here for the PLAYLIST:
1. Ride- Doja Cat
2. My Love- Florence + The Machine
3. Into the Groove- Madonna
4. Into the Hollywood Groove- Madonna feat Missy Elliott
5. Poke It Out- Wale feat J. Cole, Cool and Dre
6. The Sweet Escape- Gwen Stefani and Akon
7. Compliance- Muse
8. LL Cool J- Leikeli47
9. Beg For You- Charli XCX feat Rina Sawayama
10. Now I'm In It- HAIM
11. It's Not Right but It's Okay: Thunderpuss Mix/ Remastered: 2000- Whitney Houston, Chris Cox, Barry Harris
12. Eyes Don't Lie- Tones And I
13. Back in Your Head- Tegan and Sara
14. Let Somebody Go (Piano Version)- Coldplay and Selena Gomez
Up Next in LEVEL-UP LIVE
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3/16 MR WORLDWIDE
Equipment used: body bar with varying weights, med- heavy set of weights (5-10#), circle resistance band and one slider (or paper plate!)
I'm Just Here for the PLAYLIST:
1. Por Favor: Spanglish Version- Fifth Harmony and Pitbull
2. Mala- Pitbull feat Becky G and De La Ghetto
3. Hey Baby (Drop It ... -
3/9 LOWER BODY
Equipment used: body bar with varying weights, circle resistance band, sliders (or paper plates!)
I'm Just Here for the PLAYLIST:
1. Closer- Saweetie feat H.E.R.
2. LEMONHEAD- Tyler, The Creator feat 42 Dugg
3. On To The Next One- JAY-Z and Swizz Beatz
4. I Don't Give A... MISSIO feat Zeale
5. Na... -
3/2 UPPER BODY
Equipment used: bar with varying weights, set of medium weights (5#), set of heavy weights (10#) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. Vertigo- U2
2. Whoppa- Tinie Tempah feat Sofia Reyes and Farina
3. Tomorrow- John Legend, Nas, Florian Picasso
4. bbycakes- Mu...
