HIIT THE BEAT LIVE

HIIT THE BEAT LIVE

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HIIT THE BEAT LIVE
  • 6/7 80's POP

    Equipment used: set of medium weights (5#), circle resistance band, straight resistance band (towel, sheet, etc; can also use heavy weights)
    I'm Just Here for the PLAYLIST:
    1. Let's Hear It For The Boy- Deniece Williams
    2. Invisible Touch- Genesis
    3. I Think We're Alone Now- Tiffany
    4. Maniac- Mi...

  • 6/1 80s ROCK

    Equipment used: set of medium weights (5#), set of heavy weights (10#), single heavy weight (15#) and circle resistance band (optional!)
    I'm Just Here for the PLAYLIST:
    1. Hit Me With Your Best Shot- Pat Benatar
    2. Material Girl- Madonna
    3. Sunglasses At Night- Corey Hart
    4. Always Something Ther...