10/4 HIP HOP HIIT
HIIT THE BEAT LIVE • 53m
*Class starts at 6:48*
Equipment used: set of medium weights (5#), set of heavy weights (10-15#) and set of ankle weights (optional!)
I'm Just Here for the PLAYLIST:
1. Bouncin- Tinashe
2. Jumpman- Drake and Future
3. Shut Up and Drive- Rihanna
4. Dip- Tyga and Nicki Minaj
5. Let Me Love You- DJ Snake (feat Justin Bieber)
6. Mission- Qveen Herby
7. NDA- Billie Eilish
8. BITM- Leikeli47
9. Unaccommodating- Eminem (feat Young M.A)
10. Numb / Encore- JAY-Z and LINKIN PARK
11. You Already Know- Fergie (feat Nicki Minaj)
12. Caught Up- Usher
13. Scuse Me- Lizzo
14. All Too Well (Sad Girl Autumn Version)- Taylor Swift
Up Next in HIIT THE BEAT LIVE
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9/13 HIP HOP HIIT
Equipment used: set of medium weights (5#), set of heavy weights (10#), circle resistance band (optional!) and set of sliders (or paper plates!)
I'm Just Here for the PLAYLIST:
1. No Easy Way Out- Robert Tepper
2. Separate Ways (Worlds Apart)- Journey
3. Livin' On A Prayer- Bon Jovi
4. We Didn't ... -
9/6 HIP HOP HIIT
Equipment used: set of heavy weights (10#), single heavier weight (15#), circle resistance band (optional!), set of ankle weights (optional!) and set of sliders (or paper plates!)
I'm Just Here for the PLAYLIST:
1. Ride Wit' Me- Nelly feat City Spud
2. Whoopty Dj 1e Mix- CJ
3. Swing (Remix)- Sava... -
8/17 USHER
Equipment used: set of medium weights (5#), set of heavy weights (10#), single heavier weight and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. Too Much- Marshmello and Imanbek feat Usher
2. OMG- Usher feat will.i.am
3. DJ Got Us Fallin' In Love- Usher feat Pitbull
4. Caug...
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