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Watch this video and more on The Studio by Jamie Kinkeade Online

Watch this video and more on The Studio by Jamie Kinkeade Online

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  • GWEN STEFANI

    *Class starts at 5:53*
    Equipment used: set of medium weights (5#), set of heavy weights (10-15#) and circle resistance band (optional!)
    I'm Just Here for the PLAYLIST:
    1. Hey Baby- No Doubt and Bounty Killer
    2. Hollaback Girl- Gwen Stefani
    3. Rich Girl- Gwen Stefani and Eve
    4. Spiderwebs- No Doub...

  • ROCKTOBER

    Equipment used: body bar with medium weights (or dumbbells!), set of medium weights (5#), set of heavy weights (10#), set of sliders (or paper plates!), 2 sets of ankle weights (optional!), circle resistance band (optional!) and pair of drumsticks (or something to ROCK out with!)
    I'm Just Here fo...

  • 10/4 HIP HOP HIIT

    *Class starts at 6:48*
    Equipment used: set of medium weights (5#), set of heavy weights (10-15#) and set of ankle weights (optional!)
    I'm Just Here for the PLAYLIST:
    1. Bouncin- Tinashe
    2. Jumpman- Drake and Future
    3. Shut Up and Drive- Rihanna
    4. Dip- Tyga and Nicki Minaj
    5. Let Me Love You- DJ ...

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