4/19 MUSIC DRIVEN INTERVAL TRAINING
HIIT THE BEAT LIVE • 41m
Equipment used: set of heavy weights (10#) and single heavier weight (15#)
I'm Just Here for the PLAYLIST:
1. Violet- Connor Price and Killa
2. Despues de la Playa- Bad Bunny
3. Try Me- Jorja Smith
4. The Hardest Button to Button- The White Stripes
5. My My My- Armand Van Helden
6. DDU-DU DDU-DU- BLACKPINK
7. Today- The Smashing Pumpkins
8. Cold Hearted- Paula Abdul
9. Brick by Boring Brick- Paramore
10. Hurts 2B Human- P!nk feat Khalid
11. Lucky- Bif Naked
Up Next in HIIT THE BEAT LIVE
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4/12 MUSIC DRIVEN INTERVAL TRAINING
Equipment used: set of medium weights (5#) and set of heavy weights (10#)
I'm Just Here for the PLAYLIST:
1. Players- Coi Leray
2. Can't Tell It All (Remix)- Hulvey, Lecrae and KB
3. Sweater Weather- The Neighbourhood
4. The Saints- Andy Mineo, Trip Lee and KB
5. The Champ- Nelly
6. I Got 5 On I... -
3/22 MUSIC DRIVEN INTERVAL TRAINING
Equipment used: set of medium weights (5#), set of heavy weights (10#), single heavier weight (15#) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. Good Time- The Dare
2. Red Ruby Da Sleeze- Nicki Minaj
3. Private Landing- Don Toliver feat Justin Bieber and Future
4. Liv... -
IN DA CLUB
It's Spring Break Week at The Studio so let's get it!!
Equipment used: set of medium weights (5#), set of heavy weights (10#) and single heavier weight (15#)
I'm Just Here for the PLAYLIST:
1. Somebody's Watching Me- Chico Rose and 71 Digits
2. Feel Alive (Revolution Remix)- Fergie, Pitbull and D...
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