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Watch this video and more on The Studio by Jamie Kinkeade Online

Watch this video and more on The Studio by Jamie Kinkeade Online

Tuesday 8/9 UNCENSORED HIP HOP

HIIT THE BEAT LIVE • 49m

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    *class starts at 6:30*
    Equipment used: set of heavy weights (10#) and single heavier weight (15#)

  • Tuesday 8/2 MUSICAL FAVES

    Equipment used: set of medium weights (5#), single heavy weight (10#), circle resistance band (optional!), set of ankle weights (optional!) and chair or surface to sit on!

  • Wednesday 7/27 MAJOR LAZER

    Equipment used: set of heavy weight (10#), single heavier weight (15#) and circle resistance band (optional!)