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Wednesday 10/5 MADONNA

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  • Tuesday 10/4 HIP HOP HIIT

  • Wednesday 9/28 BRITNEY SPEARS

    *Class starts at 7:15*
    Equipment used: set of light weights (2-3#), set of medium weights (5#), set of heavy weights (10#) and set of ankle weights (optional!)

  • Tuesday 9/27 HIP HOP HIIT

    Equipment used: chair (or sturdy surface you can step up on to), set of medium weights (5#), set of heavy weights (10#), resistance band with handles, and circle resistance band (optional!)