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Watch this video and more on The Studio by Jamie Kinkeade Online

Watch this video and more on The Studio by Jamie Kinkeade Online

Wednesday 6/22 ALL EMINEM

HIIT THE BEAT LIVE • 43m

Up Next in HIIT THE BEAT LIVE

  • Tuesday 6/21 BOY BANDS vs GIRL GROUPS

    Equipment used: set of heavy weights (10 or 15#), chair (or elevated surface) and circle resistance band

  • Wednesday 6/15 ALL DRAKE

    **Class starts at 5:18**
    Equipment used: set of medium weights (5#) and set of heavy weights (10#)

  • Tuesday 6/14 90's ROCK

    Equipment used: set of heavy weights (10#), one heavy weight (15#), circle resistance band (optional!) and resistance band with handles (can just use weights)

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