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Watch this video and more on The Studio by Jamie Kinkeade Online

Watch this video and more on The Studio by Jamie Kinkeade Online

Wednesday 7/6 ALL RIHANNA

HIIT THE BEAT LIVE • 38m

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    Equipment used: set of medium weights (5#), set of heavy weights (10#), straight resistance band (or dish towel!) and set of ankle weights (optional!)

  • Wednesday 6/29 ALL KANYE

    Equipment used: set of medium weights (5#), set of heavy weights (10#) and circle resistance band (optional!)

  • Wednesday 6/22 ALL EMINEM

    Equipment used: set of medium weights (5#), set of heavy weights (10#)