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Watch this video and more on The Studio by Jamie Kinkeade Online

Watch this video and more on The Studio by Jamie Kinkeade Online

Wednesday 9/28 BRITNEY SPEARS

HIIT THE BEAT LIVE • 43m

Up Next in HIIT THE BEAT LIVE

  • Tuesday 9/27 HIP HOP HIIT

    Equipment used: chair (or sturdy surface you can step up on to), set of medium weights (5#), set of heavy weights (10#), resistance band with handles, and circle resistance band (optional!)

  • Wednesday 9/21 LIL NAS X

    *Class starts at 8:08*
    Equipment used: single medium weight (5#), single heavy weight (10-15#) and circle resistance band (optional!)

  • Tuesday 9/20 HIP HOP HIIT

    Equipment used: set of medium weights (5#), set of heavy weights (10#) and circle resistance band (optional!)