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Watch this video and more on The Studio by Jamie Kinkeade Online

Watch this video and more on The Studio by Jamie Kinkeade Online

Wednesday 9/7 HIP HOP HIIT EXPRESS

HIIT THE BEAT LIVE • 41m

Up Next in HIIT THE BEAT LIVE

  • Tuesday 9/6 CHALLENGE KICKOFF!

    Equipment used: set of heavy weights (10#), single heavier weight (15#), circle resistance band (optional!), set of ankle weights (optional!) and set of sliders (or paper plates!)

  • Wednesday 8/31 LIZZO

    Equipment used: set of medium weights (5#) and set of heavy weights (10#)

  • Tuesday 8/30 HIP HOP HIIT

    Equipment used: set of medium weights (5#), set of heavy weights (10#), set of ankle weights (optional!) and circle resistance band (optional!)

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